“The Science Behind Puzzle Therapy: How Jigsaws Reduce Anxiety” Introduction: Explore how neuroscience proves puzzling lowers cortisol levels by 28% (University of Chicago study). Perfect for our stress-filled digital age.

Key Sections:

Brain Scan Evidence: Alpha wave patterns during puzzle assembly

Tactile Benefits: Why wooden pieces outperform digital apps

Case Study: Nursing homes using Frebrix puzzles for dementia care

CTA Integration: “Experience therapeutic puzzling with our Mindfulness Collection, or download our free Stress-Relief Guide.”